Bacalao (the Spanish term for dried and salted cod). Drying and salting cod started as a way to preserve the fish on it's way to market, and now it's the flavor and tradition that keeps the dish current.
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Dicen que las dietas más saludables contienen muchos mariscos. ¡Aquí hay una receta saludable de bacalao mediterráneo que está cargada de capas de sabor!
*Please Note: This Recipe Video is available in Spanish
Spanish Onion
Olive Oil
Garlic
Russet Potatoes
Salted Cod
Milk
Heavy Cream
Mini Tart Cups
Olives